Health expressed in kilos and centimeters


The health of our body depends on perfect cohesion of all organs and is therefore also a question of kilos and centimeters. A fat belly, for example, influences the way you walk causing you to lose agility and thus compromising the perfect functioning of other parts of the body. So what is the ideal weight? Continua a leggere “Health expressed in kilos and centimeters”

Overcoming an inner conflict


Now it is time to relax. Inhale and exhale. This is just a contrast that you’re living, and you can overcome it with ease. Live it as if it were a trampoline takes to give you the extra push to achieve your goals.
Continua a leggere “Overcoming an inner conflict”