Now we can give our breath and inhaling and exhaling slowly and deeply enter our journey of harmony and wellness. Lie down, close your eyes and assume a comfortable position.
Now we listen to our bodies. What a wonderful thing is our body, let’s try to feel that perfect car, we feel the perception of body weight, posture, balance. We can listen to the body. We feel the sensation of the skin, veins and blood flowing, the muscles, the skeleton, internal organs.
We observe our body and feel how you feel inside in their organs, the heart, stomach, liver, pancreas, kidneys, genital organs. The whole body is made of a magnificent perfect machine, every organ is functional to the other, each organ is in correspondence with feelings, emotions and memory and our body burns wonderful experience to remember. The bronchi, lungs, feel the body’s organs and’s listen to them, we can communicate information to the organs to urge them to harmony and balance.
Now lets go of her arms and shoulders and let go completely, he continues to inspire and exhale quietly and watch what happens to you inhales and exhales confident / or and quiet / or. Now breathing becomes more careful in the knowledge that we are creating a nucleus of will and creativity. We who are full of desires, needs and ambitions with breathing go beyond the needs and desires as well.
Now let’s focus on the boundaries of our body and we think it’s much more dilated and much more expressive than they functionally have taught us, the body of the senses, of verbal expressions, memory and presence and attention. There is always the need to bring attention to the body to be good at to transcend and go beyond.
I see beyond the image I have of myself, I gather my memories, my past and everything I’ve lived and I bring it here now to let it go at this present of harmony and wellbeing. There are unconscious worlds that open to those who want to know Now we’re beyond the mind and beyond the free and light material that allows you to be in a state of well-being and good disposition of mind and stay so relaxed and quiet inside of your essence that stimulates you harmony and well-being and take all the time necessary to continue this journey within yourself.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Durata
Descrizione
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.