Belfie the selfie to side B

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The network has now been invaded by Belfie. After seflie comes the Belfie, in other words the craze to photograph the side b publish it on social networks this time comes from the union between bootie, which in plain English means sit, and selfies.
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Sleep hygiene

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Sleep hygiene is nothing more than a list of instructions useful if performed regularly is the first step in the treatment of insomnia. Are suggestions dictated by reasonableness that can bring benefits for all. But let us see what are these tips: Continua a leggere “Sleep hygiene”