
Panic attacks
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I can not breathe? feel tachycardia? You feel that the world is going to collapse on him? Do you feel you crazy?
First of all you must be aware that everything is happening only in your mind and that you are the master of your mind.
I can not breathe? feel tachycardia? You feel that the world is going to collapse on him? Do you feel you crazy?
These are just some of the symptoms of panic attacks.
The following practical tips will help you overcome panic attacks qundo come suddenly.