Tag: SLEEPING

Sweet dreams

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You’re comfortable and relaxed very well still with eyes closed in the few minutes that follow. If you are here because you can not sleep, you do not worry this is not a problem because we will solve it. It is not true that the night is long and you can not sleep you just have to find the right frame of mind and then you will appreciate the pillow, the sheets and the night breeze that you freddolisce feet. Enjoy this quiet relaxed. Are you already asleep and not even know it. The night is your old friend now, no fear, no fear, no frustration we are all creatures of the night and you’re not the exception. I prepare to wish you sweet dreams and I encourage you to follow this audio track with the help of earphones, if you’re not already asleep, do not be impatient good night.

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INSOMNIA HELP WITH ASMR

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The lives we lead in a hurry with constant competition between us certainly makes us accumulate stress, anxiety and above all does not make us sleep at night. In fact, especially when you become adults sleep at night it is really a big problem because we can not break away quickly from anything that’s happened during the day. Therefore hear a voice whispered along with the sweet sounds that I massage the brain, definitely, help me to relax and then hoping for the arrival of sleep. To this I am already a couple of years that I relax through movies ASMR with the help of ‘headset. Without exaggerating if I realize that after listening to the sound of some movies, I can not take still sleep I get up and try to use other methods herbal tea, camomile and other. I think to do something pleasant attaching to this article some links to some videos that help me get to sleep at night. I realize that does not work for everyone, but I hope so for molti.Colgo this opportunity to thank all those who make these movies.


INSOMNIA HELP WITH ASMR