Tag: fat

“Here’s Everything You Need to Know About the Ketogenic Diet: How It Works and What Its Benefits Are”

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The ketogenic diet is a type of high-fat, moderate-protein, low-carbohydrate diet that induces the body to produce ketones, alternative energy molecules to carbohydrates. Continua a leggere ““Here’s Everything You Need to Know About the Ketogenic Diet: How It Works and What Its Benefits Are””→